When I lived with one of my sisters years ago, we had these ALL the time! They're so yummy AND healthy! Perfect combo. And it's only a few ingredients! Score!
Any kind of apple or grape juice (The brand Langers has an Apple Peach Mango juice that is THE BOMB)
Frozen fruit (the big Fiesta Blend bag of strawberries, mangos, pineapple, and papaya from Costco).
1 6oz. container of non-fat peach yogurt
1 frozen banana
Take frozen banana, break in half, and place in blender.
Add about 1-2 cups frozen fruit and the ENTIRE container of yogurt.
Pour juice until blender looks at about half full (Because I pack in a lot of fruit I always go a little over half way so it's not too thick).
Pulse blender a few times and then blend. Serve in a pretty glass and straw because it's fun. (Serves 2)
Note: Obviously you can choose any flavor of yogurt, juice, and frozen fruit. Totally up to you. Make it your own perfect fruit smoothie! This just happens to be my favorite mixture.